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All Meals
Moong Dal Chilla with Paneer Stuffing – A Desi Protein Powerhouse!
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A clean and protein-rich Indian breakfast made from Moong Dal Chilla with Paneer Stuffing. Ideal for gym-goers and weight-watchers.
Ingredients: Moong Dal (soaked and blended), Paneer (50g), Ginger, Green Chilli, Coriander, Spices, Pink Salt, Olive Oil (light)
Serving Size: 2 Stuffed Chillas (Approx. 250g)
Nutritional Table (Per Serving):
| Calories (kcal) | Proteins (g) | Fats (g) | Carbohydrates (g) |
|---|---|---|---|
| 310 | 21 | 10 | 28 |
Power Paneer Veggie Bowl
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A nourishing bowl filled with crispy paneer and fresh veggies, offering a healthy dose of plant-based protein, vitamins, and minerals. Perfect for refueling post-workout or as a balanced meal anytime!
Ingredients: Paneer, Bell Peppers, Carrot, Cucumber, Tomato, Green Beans, Olive Oil, Lemon Juice, Salt, Pepper
Serving Size: 300g
| Calories (kcal) | Proteins (g) | Fats (g) | Carbohydrates (g) |
|---|---|---|---|
| 290 | 20 | 18 | 10 |
Tofu Stir-Fry with Rice and Mixed Veggies
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Enjoy the combination of stir-fried tofu, rice, and a colorful mix of veggies. A perfect meal for fueling your day with plant-based protein and essential nutrients.
Ingredients: Tofu, Brown Rice, Carrot, Bell Pepper, Green Beans, Broccoli, Soy Sauce, Olive Oil, Garlic, Ginger
| Calories (kcal) | Proteins (g) | Fats (g) | Carbohydrates (g) |
|---|---|---|---|
| 350 | 18 | 14 | 40 |
Cafe FitFat - Online Sports Nutrition and Natural Dietetics.
Welcome to Café FitFat – your ultimate destination for Online Sports Nutrition and Natural Dietetics! We specialize in providing a wide range of pre- and post-workout meals, full-day meal plans, and tailor-made options to help you achieve your fitness and health goals. From high-protein meals to low-carb delights, our menu is thoughtfully crafted for fat loss, muscle gain, and overall wellness.
At Café FitFat, we go beyond meals. We offer:
- Fresh Vegetables & Fruits for your everyday nutrition.
- Fresh Chicken and Raw Products to support your protein and fitness goals.
- A variety of Bakery Items to satisfy your cravings while staying mindful of health.
Our meals are designed to deliver balanced nutrition, exceptional taste, and convenience, making it easier than ever to maintain a healthy lifestyle.
Whether you're a fitness enthusiast, athlete, or just someone looking to eat clean, Café FitFat has something for everyone. Shop online for freshly prepared meals, high-quality ingredients, and raw products—all delivered fresh to your doorstep.
Achieve your goals with Café FitFat—because fitness starts with what you eat.
