Fat Loss Meals
Muscle Gain Meals
Bulk to Lean Transformation Meals
Chicken Items
Egg Items
Sprouts Meals
Tofu Meals
Paneer Meals
Soyabean Chunks Meals
Pre-Workout Power
Post-Workout Recovery
Protein-Rich Salads
Nutrient-Dense Bowls
Fat Loss Shakes
Muscle Gain Shakes
Muscle Recovery
Protein Smoothies
Summer Energy Boost
Cafe Fit Fat – Where Health Meets Taste
Welcome to Cafe Fit Fat, your go-to destination for nutritious, delicious, and fitness-friendly meals. Located inside a state-of-the-art gym, we specialize in high-protein, low-fat meals, crafted to fuel your workouts, aid recovery, and support your fitness journey—whether you're trying to lose weight, gain muscle, or just eat clean.
Founded to make healthy eating easy and enjoyable, Cafe Fit Fat serves a wide range of options for gym-goers, fitness lovers, and health-conscious foodies. From power-packed breakfasts to pre - and post-workout meals, protein shakes, muscle-building lunches, and guilt-free snacks, our menu is designed to complement your lifestyle.
Every dish is prepared with fresh ingredients, balanced macros, and Indian flavors that never compromise on taste. We also offer eggetarian, vegetarian, and non-vegetarian meals, making us your perfect fitness food partner.
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Manish Baliyan
Founder, CEO
These powerful platforms are dedicated to fitness, healthy eating, and lifestyle transformation. Manish, a passionate fitness enthusiast and entrepreneur, created Cafe Fit Fat to offer high-protein, goal-based meals supporting fat loss, muscle gain, and clean living.
Our Mission
To empower your fitness journey with meals that match your goals, because we believe that fitness starts in the kitchen.
Why Choose Cafe Fit Fat?
- Customized meals for fat loss and muscle gain
- Daily fresh and calorie-counted menus
- Affordable, gym-friendly pricing
- Expert-curated recipes backed by nutrition science
- Perfect for bodybuilders, weight watchers & athletes
Meet The Team
At Cafe Fit Fat, our strength lies in our people. Each member of our team brings passion, expertise, and a shared commitment to creating a healthier, tastier world for our customers. Together, we work hard every day to deliver fresh, nutritious meals and an exceptional experience.
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We Work With the Best Partners
At Cafe Fit Fat, we believe that delivering the highest quality food and service starts with collaborating with the very best. That's why we proudly partner with trusted nutrition experts, premium ingredient suppliers, fitness professionals, and leading health brands.
Our partners share our commitment to quality, innovation, and customer satisfaction, helping us create meals that fuel your fitness journey and support a healthier lifestyle. Together, we ensure that every bite you take is crafted with excellence, passion, and care.
Our Trusted Partners Help Us:
Source the freshest, highest-quality ingredients
Create nutritionally balanced and goal-focused meals
Stay updated with the latest fitness and nutrition trends
Deliver consistent quality and great taste to every customer
Because when you work with the best, you can offer the best.
Online Sports Nutrition and Natural Dietetics.
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